Amazon Acai Berry Juice Blog

Acai Berry is a fruit of the Acai palm tree which is found in abundance in the Amazon rain forests. It is staple food in Amazon areas in Brazil. Many tribes in the Amazon eat nothing but the Acai berry fruit. It is a small round shaped fruit fleshy in the middle and single seeded. Its color resembles to that of grapes. Like all other berries it is rich in vitamins and nourishes our body. It is regarded as the Wonder Fruit because of the package of health benefits it has on people. Now lets see what a 100 grams of acai berry pulp contains.

15.5 gms of carbohydrates.
8.1 gms of proteins.
32.2 gms of fat (note fat here means good fatty acids and not the one found in deep fried items)
44.2 gms of fibre content

Acai berry is not a new thing to the people in the Amazon; it is a way of life. Nowadays it is being aggressively marketed in the USA and European countries in freeze dried state and supplements. The supplements may have side effects but the fruit in a freeze dried state has no side effects. This is because Acai berry is not a drug but a fruit.

The Acai Berry contains all the elements that a human needs to lead a healthy life in single berry. Let us see what they are:

Omega 3, 6 & 9 fatty acids that body is incapable of producing.
All essential and non-essential amino acids
Extremely low level of heavy metals, lesser than all the other foods
Both complex and simple carbohydrates
Miniscule level of sodium and cholesterol.

Top 5 benefits of Acai berry Fruit

The benefits of Acai are hell a lot more the least I could do is list the top 5 benefits of Acai.

1. Overall body cleansing and detoxification -

The Acai berry increases about 300 % of more Antioxidants present in our body. It also has high fibre content. So it acts as cleanser and removes harmful toxins from our body. It has vitamin A, vitamin B and vitamin C in high quantities. It replaces the toxins in our body with nourishing vitamins, minerals and amino acids. Thus it helps in detoxifying the body and cleansing it.

2. Essential in muscle contraction and recuperation -

The Acai berry contains lot of proteins .proteins are nothing but amino acids. The important amino acid complex found in Acai directly helps in aiding in contraction of muscles. It also helps in gradual healing of muscles which are hurt due to exercising with weights. It helps in the growth muscles which body builders would relish.

3. Improves cardiovascular and digestive health -

The mixture of mono unsaturated fats, fibres and phytosterol eases the tension in the heart and helps in lowering the blood pressure level and removes bad cholesterol from the body . It also helps in increasing the digestion. Thus making it easy to absorb the nutrients. This it nourishes the body.

4. Invigorates the immune system

The sterol present in Acai helps in improving the immune system. It decreases the activities of the harmful viruses and bacteria in our body. Thus making the body immune to many diseases. Good immune system means good health.

5. Assists in effective weight loss -

All the ingredients in the acai berry helps in boosting the metabolism in our body shedding harmful toxins and with it fat. It also decreases the appetite thus results in weight loss. Many take this as side effects. But fact remains that only very high quantity of Acai results in serious appetite loss. So this is hardly a side effect.

Now such products like Efusjon energy club now has a healthy energy drink with acai berry ingredients in it.

The acai berry has a number of notable health benefits for both body and mind. Up until recently, there has been little scientific backing for the claims given by acai manufacturers about the benefits of this fruit, but as interest has grown, the push for educated information has opened the door to information that has surprised even the most stubborn cynic.

In a recent study at the A&M University in Texas, AgriLife Research scientists put these claims to the test. Sure the concentration of antioxidants within the acai berry can be measured, but are they absorbed by the human body? Twelve volunteers were rounded up and were distributed a single serving of either acai pulp or juice. The point of this experiment was to test absorption levels of this beneficial fruit and all its properties.

Dr. Steve Talcott, one of the first scientists to publish research on acai in English, leads the research with his wife Susanne. He points out that researching the amount that the body can absorb of these antioxidants will help to determine the most beneficial amount to eat and at what intervals, which is a major health benefit of acai berries.

The study concluded that after 12 hours, the blood and urine samples collected had a noticeable increase in antioxidant activity with the use of both the acai juice and pulp. With further research, Talcott feels the fruit could hold disease fighting health benefits that can help save lives.

So just how effective are these little berrys at fighting diseases? It is hard to say at the moment, with further testing needed before any reasonable person can give a definitive answer. What we do know is how it compares to other fruit derived super foods currently being used by millions for their health benefits.

Red wine has been touted as a life extender due to the anthocyanins it contains. Olive oil has also been pushed as a healthy addition to anyones diet, due to the fatty acids it possesses. Each of these examples have been used for years by different cultures and are currently looked upon as healthy for these respected reasons. Would it surprise you to know that acai berries have over thirty times the anthocyanins of red wine, while also holding the same concentration of fatty acids as olive oil?

The potent antioxidants within the acai berry have proven with other comparable fruits to encourage healthy blood circulation, deter blood clots, and relax your blood vessels. It has also been proposed that these antioxidants could prevent cancer through the blocking of carcinogens within the body, and killing tumor cells that are present. The essential amino acids that are contained within acai have also been found to promote a number of positive health related effects, including the lowering of cholesterol levels in certain tests. These fatty acids have also been found to promote heart, as well as cardiovascular health. Acai has also been touted as a anti-aging fruit, due to these high concentrations of both antioxidants and amino acids. Studies have pointed to the natives that regularly eat the acai and their long life spans. Further research is still needed before people start throwing away their botox needles for acai shakes, but it is a step in the right direction.

Besides these main benefits, the acai also contains a high amount of protein and fiber, while still having a low calorie concentration. When it comes to taste, no worries what so ever. The acai berrys taste has been touted as a mix between blueberries and chocolate. Just about time for my smoothie..

You can read more about the acai berry health benefits by checking out our page today.

Acai Berry is being cultivated in the jungles of Brazil since centuries. However it is only recently that scientists of America have begun Acai Berry research. The results of researches have unfolded its nutritional benefits when the tiny fruit is used for losing weight and for promoting healthier life.

Most Americans do not have any idea about effectiveness of this wonder of nature and its healthy nutrients till the publishing of book The Perricone Promise by Doctor Nicholas Perricone. The author of the book is an anti aging expert and he earmarked this berry as the worlds number one super food of the world.

The book caught the eye of many health experts and dieters including celebrities. One such celebrity Oprah Winfrey invited this Acai Berry Guru (Dr. Nicholas Perricone) to her show for discussing Acai Berry research and explaining its healthful benefits. Also the Dr Oz Diet uses acai berries as a key element in that diet.

Acai Berry Researches have proved that this tiny berry is made up of key units that help in speeding up metabolism, suppressing hunger and for developing shaped muscles. It seems that it is a lot for such super food. It has been discovered that this wonder of nature is rich in its antioxidant content. All other foods do not even come on comparison when evaluated by USDA. It is believed to contain the maximum nutritional value compared to any other fruit of the world.

Acai berry research has revealed this tiny fruit contains many health benefits like:

Help to lose weight
Increase the speed of metabolism
Relieve the pains
Support the immunity system
Help in fighting and preventing cancer and many other diseases
Help the process of digestion
Aid in sleeping disorders
Serve as an anti aging substance

This small berry is a new diet evolution. Many Americans are in search of this tiny fruit. Unfortunately this is not as easy as it seems. The reason is that it is impossible to cultivate the fruit in America or any other part of the world except the damp jungles of Amazon. It cannot be sent to other parts of the world because of the perishable nature of the fruit. The berry once picked from the tree stays fresh for not more than 24 hours. Nonetheless many companies extract the pulp of the fruit, process it and include the healthful ingredients in dietary supplements. This way they are able to preserve the nutritional benefit of this small wonder of nature.

Extensive Acai Berry Researches have revealed that this small fruit holds its magical properties even after processing. So the health supplement made from the extract of Acai Berry ate favorable and one must step ahead to order it.