Posts Tagged ‘acai berry diet’

Acai Berry Juice Is A High Quality Health Supplement

Posted on Tuesday, 20th July 2010 in Health

Tags: , , , , , , , , , , , ,
No Comments »

Where Does Acai Berries Come From?

Posted on Friday, 16th July 2010 in Health

Tags: , , , , , , , , ,
No Comments »

Amazon Acai Berry Research

Posted on Monday, 11th May 2009 in Health

Acai Berry is being cultivated in the jungles of Brazil since centuries. However it is only recently that scientists of America have begun Acai Berry research. The results of researches have unfolded its nutritional benefits when the tiny fruit is used for losing weight and for promoting healthier life.

Most Americans do not have any idea about effectiveness of this wonder of nature and its healthy nutrients till the publishing of book The Perricone Promise by Doctor Nicholas Perricone. The author of the book is an anti aging expert and he earmarked this berry as the worlds number one super food of the world.

The book caught the eye of many health experts and dieters including celebrities. One such celebrity Oprah Winfrey invited this Acai Berry Guru (Dr. Nicholas Perricone) to her show for discussing Acai Berry research and explaining its healthful benefits. Also the Dr Oz Diet uses acai berries as a key element in that diet.

Acai Berry Researches have proved that this tiny berry is made up of key units that help in speeding up metabolism, suppressing hunger and for developing shaped muscles. It seems that it is a lot for such super food. It has been discovered that this wonder of nature is rich in its antioxidant content. All other foods do not even come on comparison when evaluated by USDA. It is believed to contain the maximum nutritional value compared to any other fruit of the world.

Acai berry research has revealed this tiny fruit contains many health benefits like:

Help to lose weight
Increase the speed of metabolism
Relieve the pains
Support the immunity system
Help in fighting and preventing cancer and many other diseases
Help the process of digestion
Aid in sleeping disorders
Serve as an anti aging substance

This small berry is a new diet evolution. Many Americans are in search of this tiny fruit. Unfortunately this is not as easy as it seems. The reason is that it is impossible to cultivate the fruit in America or any other part of the world except the damp jungles of Amazon. It cannot be sent to other parts of the world because of the perishable nature of the fruit. The berry once picked from the tree stays fresh for not more than 24 hours. Nonetheless many companies extract the pulp of the fruit, process it and include the healthful ingredients in dietary supplements. This way they are able to preserve the nutritional benefit of this small wonder of nature.

Extensive Acai Berry Researches have revealed that this small fruit holds its magical properties even after processing. So the health supplement made from the extract of Acai Berry ate favorable and one must step ahead to order it.

Tags: , , , , , ,
No Comments »

Does a Diet Based on the Acai Berry Really Work?

Posted on Sunday, 19th April 2009 in Health

Look, there are tons of claims out there for the acai berry being the final solution and magical weight loss bullet that humankind has been seeking for centuries, but lets get real its not a magic bullet. Having said that, it is safe to say that including acai berries in your diet can greatly enhance weight loss simply due to the unusual load of nutritious substances it contains.

Acai berries are found in the jungles of South and Central America, and have long been a locally known healing fruit natural treasure. When Western civilization discovered the almost magical uses for the acai berry, the prices automatically went up and demand went sky high. Tons of different diets were launched overnight, and a lot of clever people made a lot of money from promoting it.

While there is nothing wrong with making money, there is something wrong with making claims that arent entirely accurate. Simply counting on one kind of food to lose weight is known as a fad diet, and can be done with anything from bananas to cookies. You hear about a new one every week it seems and sure, youll lose weight, but youll also suffer from malnutrition and vitamin deficiency.

On the flip side, and again, acai berries aren’t actually magical, but they do contain a huge amount of healthy ingredients, one of them being fiber. Fiber can go a long way in helping you lose weight, and due to the naturally high fiber content of the acai berry, its no wonder that it can aid in your overall weight loss plan.

With other substances like essential fatty acids, amino acids, and tons of antioxidant vitamins (the acai berry packs more antioxidants than a pomegranate!), they all combine and give your body a super boost of nutrition, which will also lead to weight loss assuming youre watching what you eat, exercising (even if its light exercise), and staying mentally focused. Acai berries by themselves probably arent going to give you the long term weight loss goals that you seek to achieve, but they certainly wont hurt, and as a matter of face, more and more big name nutritionists are claiming that adding them to your diet is one of the best things you can do.

Thats assuming that you can buy them without taking out a second mortgage

Because of recent celebrity endorsements (Oprah, Rachel Ray, etc), acai berry products made for assisting in weight loss have pretty much turned into liquid gold. You can find acai berry products, but make sure you get natural and real ones and not the fake imitation stuff that contains little to no real acai berry.

So can you lose weight by eating acai berries? The short answer is yes, but in order to do it effectively, you need to combine it with a healthy diet and exercise to truly achieve the results youre looking for. I will say that when you do start consuming acai berry products, your body will definitely thank you for it!

Tags: , , ,
1 Comment »